Participate In The Positive
Psychology Experiment

At HIGH5, we are dedicated to advancing the research in the field of positive psychology to understand positive effects of following the strengths-based lifestyle. Our research team continuously runs experiments that are aimed at improving one’s psychological well-being and life satisfaction.

As most of the experiments have randomised control design, there is no 100% guarantee of a positive effect either on your well-being or any other aspect of your life. Your participation is completely voluntary, and you will be able to withdraw it at any time.

You can participate in the current experiment by filling the form below. It will take about 10 minutes of your time.

Please double-check your email address as it will be the primary means of communication during the experiment

 

Please rate each of the following 24 qualities based on the specified questions:

Please try to use the full spectrum of answers instead of only using minimum or maximum values.

 

Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent does this quality represent something you learned, an acquired behavior?
In your opinion, to what extent does this quality represent something you're naturally good at, your true self?
To what extent do you receive appreciation for this quality at work, e.g. positive feedback, compliments, recognition, or praise?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent does this quality represent something you learned, an acquired behavior?
In your opinion, to what extent does this quality represent something you're naturally good at, your true self?
To what extent do you receive appreciation for this quality at work, e.g. positive feedback, compliments, recognition, or praise?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent does this quality represent something you learned, an acquired behavior?
In your opinion, to what extent does this quality represent something you're naturally good at, your true self?
To what extent do you receive appreciation for this quality at work, e.g. positive feedback, compliments, recognition, or praise?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent does this quality represent something you learned, an acquired behavior?
In your opinion, to what extent does this quality represent something you're naturally good at, your true self?
To what extent do you receive appreciation for this quality at work, e.g. positive feedback, compliments, recognition, or praise?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent does this quality represent something you learned, an acquired behavior?
In your opinion, to what extent does this quality represent something you're naturally good at, your true self?
To what extent do you receive appreciation for this quality at work, e.g. positive feedback, compliments, recognition, or praise?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent does this quality represent something you learned, an acquired behavior?
In your opinion, to what extent does this quality represent something you're naturally good at, your true self?
To what extent do you receive appreciation for this quality at work, e.g. positive feedback, compliments, recognition, or praise?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent does this quality represent something you learned, an acquired behavior?
In your opinion, to what extent does this quality represent something you're naturally good at, your true self?
To what extent do you receive appreciation for this quality at work, e.g. positive feedback, compliments, recognition, or praise?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent does this quality represent something you learned, an acquired behavior?
In your opinion, to what extent does this quality represent something you're naturally good at, your true self?
To what extent do you receive appreciation for this quality at work, e.g. positive feedback, compliments, recognition, or praise?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent does this quality represent something you learned, an acquired behavior?
In your opinion, to what extent does this quality represent something you're naturally good at, your true self?
To what extent do you receive appreciation for this quality at work, e.g. positive feedback, compliments, recognition, or praise?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent does this quality represent something you learned, an acquired behavior?
In your opinion, to what extent does this quality represent something you're naturally good at, your true self?
To what extent do you receive appreciation for this quality at work, e.g. positive feedback, compliments, recognition, or praise?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent does this quality represent something you learned, an acquired behavior?
In your opinion, to what extent does this quality represent something you're naturally good at, your true self?
To what extent do you receive appreciation for this quality at work, e.g. positive feedback, compliments, recognition, or praise?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent does this quality represent something you learned, an acquired behavior?
In your opinion, to what extent does this quality represent something you're naturally good at, your true self?
To what extent do you receive appreciation for this quality at work, e.g. positive feedback, compliments, recognition, or praise?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent does this quality represent something you learned, an acquired behavior?
In your opinion, to what extent does this quality represent something you're naturally good at, your true self?
To what extent do you receive appreciation for this quality at work, e.g. positive feedback, compliments, recognition, or praise?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent does this quality represent something you learned, an acquired behavior?
In your opinion, to what extent does this quality represent something you're naturally good at, your true self?
To what extent do you receive appreciation for this quality at work, e.g. positive feedback, compliments, recognition, or praise?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent does this quality represent something you learned, an acquired behavior?
In your opinion, to what extent does this quality represent something you're naturally good at, your true self?
To what extent do you receive appreciation for this quality at work, e.g. positive feedback, compliments, recognition, or praise?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent does this quality represent something you learned, an acquired behavior?
In your opinion, to what extent does this quality represent something you're naturally good at, your true self?
To what extent do you receive appreciation for this quality at work, e.g. positive feedback, compliments, recognition, or praise?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent does this quality represent something you learned, an acquired behavior?
In your opinion, to what extent does this quality represent something you're naturally good at, your true self?
To what extent do you receive appreciation for this quality at work, e.g. positive feedback, compliments, recognition, or praise?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent does this quality represent something you learned, an acquired behavior?
In your opinion, to what extent does this quality represent something you're naturally good at, your true self?
To what extent do you receive appreciation for this quality at work, e.g. positive feedback, compliments, recognition, or praise?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent does this quality represent something you learned, an acquired behavior?
In your opinion, to what extent does this quality represent something you're naturally good at, your true self?
To what extent do you receive appreciation for this quality at work, e.g. positive feedback, compliments, recognition, or praise?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent does this quality represent something you learned, an acquired behavior?
In your opinion, to what extent does this quality represent something you're naturally good at, your true self?
To what extent do you receive appreciation for this quality at work, e.g. positive feedback, compliments, recognition, or praise?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent does this quality represent something you learned, an acquired behavior?
In your opinion, to what extent does this quality represent something you're naturally good at, your true self?
To what extent do you receive appreciation for this quality at work, e.g. positive feedback, compliments, recognition, or praise?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent does this quality represent something you learned, an acquired behavior?
In your opinion, to what extent does this quality represent something you're naturally good at, your true self?
To what extent do you receive appreciation for this quality at work, e.g. positive feedback, compliments, recognition, or praise?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent does this quality represent something you learned, an acquired behavior?
In your opinion, to what extent does this quality represent something you're naturally good at, your true self?
To what extent do you receive appreciation for this quality at work, e.g. positive feedback, compliments, recognition, or praise?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent does this quality represent something you learned, an acquired behavior?
In your opinion, to what extent does this quality represent something you're naturally good at, your true self?
To what extent do you receive appreciation for this quality at work, e.g. positive feedback, compliments, recognition, or praise?

NeverAlmost neverRarelySometimesOftenVery oftenAlways
At my work, I feel bursting with energy
At my job, I feel strong and vigorous.
I am enthusiastic about my job.
My job inspires me.
When I get up in the morning, I feel like going to work.
I feel happy when I am working intensely.
I am proud of the work that I do.
I am immersed in my work.
I get carried away when I am working.
TerribleUnhappyMostly dissatisfiedMixedMostly satisfiedPleasedDelighted
How do you feel about your job?
How do you feel about the people you work with – your co-workers?
How do you feel about the work you do on your job – the work itself?
What is it like where you work – the physical surroundings, the hours, the amount of work you are asked to do?
How do you feel about what you have available for doing your job – meaning the equipment, information, good supervision, and so on?
Strongly disagreeDisagreeSomewhat disagreeNeither agree nor disagreeSomewhat agreeAgreeStrongly agree
I adequately complete my assigned duties.
I fulfill the responsibilities specified in my job description.
I perform the tasks that are expected of me.
I meet the formal performance requirements of the job.
I engage in activities that will directly affect my performance evaluation
Strongly disagreeDisagreeSomewhat disagreeNeither agree nor disagreeSomewhat agreeAgreeStrongly agree
I am regularly able to do what I do best
I always play to my strengths
I always try to use my strengths
I achieve what I want by using my strengths
I use my strengths everyday
I use my strengths to get what I want out of life
My work gives me lots of opportunities to use my strengths
My life presents me with lots of different ways to use my strengths
Using my strengths comes naturally to me
I find it easy to use my strengths in the things I do
I am able to use my strengths in lots of different situations
Most of my time is spent doing the things that I am good at doing
Using my strengths is something I am familiar with
I am able to use my strengths in lots of different ways
Strongly DisagreeDisagreeNeutralAgreeStrongly Agree
I often think of leaving the organization.
I intend to look for a new job within the next year.
If I could choose again, I would not work for this organization
Not at allRarelySometimesFairly oftenQuite often
Attended functions that were not required but that helped the organizational image
Kept up with developments in the organization
Defended the organization when other employees criticized it
Showed pride when representing the organization in public
Offered ideas to improve the functioning of the organization
Expressed loyalty toward the organization
Took action to protect the organization from potential problems
Demonstrated concern about the image of the organization
Helped others who have been absent
Willingly gave your time to help others who have work-related problems
Adjusted your work schedule to accommodate other employees’ requests for time off
Went out of the way to make newer employees feel welcome in the work group
Showed genuine concern and courtesy toward coworkers, even under the most trying business or personal situations
Gave up time to help others who had work or nonwork problems
Assisted others with their duties
Shared personal property with others to help their work
Strongly disagreeDisagreeSomewhat disagreeSomewhat agreeAgreeStrongly agree
If I should find myself in a jam, I could think of many ways to get out of it
Right now, I see myself as being pretty successful.
I can think of many ways to reach my current goals.
I am looking forward to the life ahead of me.
The future holds a lot of good in store for me.
Overall, I expect more good things to happen to me than bad.
Sometimes I make myself do things whether I want to or not.
When I’m in a difficult situation, I can usually find my way out of it.
If you are reading this, select Disagree.
It’s okay if there are people who don’t like me.
I am confident that I could deal efficiently with unexpected events.
I can solve most problems if I invest the necessary effort.
I can remain calm when facing difficulties because I can rely on my coping abilities.