Participate In The Positive
Psychology Experiment

At HIGH5, we are dedicated to advancing the research in the field of positive psychology to understand positive effects of following the strengths-based lifestyle. Our research team continuously runs experiments that are aimed at improving one’s psychological well-being and life satisfaction.

 

As most of the experiments have randomised control design, there is no 100% guarantee of a positive effect either on your well-being or any other aspect of your life. Your participation is completely voluntary, and you will be able to withdraw it at any time.

 

You can participate in the current experiment by filling the form below. It will take about 10 minutes of your time.

Please double-check your email address as it will be the primary means of communication during the experiment

Please rate each of the 24 VIA Character Strengths based on the following questions:

Please try to use the full spectrum of answers instead of only using minimum or maximum values.


Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent do you possess this strength?
In your opinion, to what extent do you use this strength in your everyday life?
In your opinion, to what extent do you work on developing this strength in your everyday life?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent do you possess this strength?
In your opinion, to what extent do you use this strength in your everyday life?
In your opinion, to what extent do you work on developing this strength in your everyday life?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent do you possess this strength?
In your opinion, to what extent do you use this strength in your everyday life?
In your opinion, to what extent do you work on developing this strength in your everyday life?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent do you possess this strength?
In your opinion, to what extent do you use this strength in your everyday life?
In your opinion, to what extent do you work on developing this strength in your everyday life?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent do you possess this strength?
In your opinion, to what extent do you use this strength in your everyday life?
In your opinion, to what extent do you work on developing this strength in your everyday life?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent do you possess this strength?
In your opinion, to what extent do you use this strength in your everyday life?
In your opinion, to what extent do you work on developing this strength in your everyday life?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent do you possess this strength?
In your opinion, to what extent do you use this strength in your everyday life?
In your opinion, to what extent do you work on developing this strength in your everyday life?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent do you possess this strength?
In your opinion, to what extent do you use this strength in your everyday life?
In your opinion, to what extent do you work on developing this strength in your everyday life?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent do you possess this strength?
In your opinion, to what extent do you use this strength in your everyday life?
In your opinion, to what extent do you work on developing this strength in your everyday life?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent do you possess this strength?
In your opinion, to what extent do you use this strength in your everyday life?
In your opinion, to what extent do you work on developing this strength in your everyday life?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent do you possess this strength?
In your opinion, to what extent do you use this strength in your everyday life?
In your opinion, to what extent do you work on developing this strength in your everyday life?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent do you possess this strength?
In your opinion, to what extent do you use this strength in your everyday life?
In your opinion, to what extent do you work on developing this strength in your everyday life?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent do you possess this strength?
In your opinion, to what extent do you use this strength in your everyday life?
In your opinion, to what extent do you work on developing this strength in your everyday life?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent do you possess this strength?
In your opinion, to what extent do you use this strength in your everyday life?
In your opinion, to what extent do you work on developing this strength in your everyday life?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent do you possess this strength?
In your opinion, to what extent do you use this strength in your everyday life?
In your opinion, to what extent do you work on developing this strength in your everyday life?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent do you possess this strength?
In your opinion, to what extent do you use this strength in your everyday life?
In your opinion, to what extent do you work on developing this strength in your everyday life?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent do you possess this strength?
In your opinion, to what extent do you use this strength in your everyday life?
In your opinion, to what extent do you work on developing this strength in your everyday life?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent do you possess this strength?
In your opinion, to what extent do you use this strength in your everyday life?
In your opinion, to what extent do you work on developing this strength in your everyday life?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent do you possess this strength?
In your opinion, to what extent do you use this strength in your everyday life?
In your opinion, to what extent do you work on developing this strength in your everyday life?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent do you possess this strength?
In your opinion, to what extent do you use this strength in your everyday life?
In your opinion, to what extent do you work on developing this strength in your everyday life?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent do you possess this strength?
In your opinion, to what extent do you use this strength in your everyday life?
In your opinion, to what extent do you work on developing this strength in your everyday life?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent do you possess this strength?
In your opinion, to what extent do you use this strength in your everyday life?
In your opinion, to what extent do you work on developing this strength in your everyday life?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent do you possess this strength?
In your opinion, to what extent do you use this strength in your everyday life?
In your opinion, to what extent do you work on developing this strength in your everyday life?
Not at allOnly a littleSlightlyModeratelyRather muchVery muchExtremely
In your opinion, to what extent do you possess this strength?
In your opinion, to what extent do you use this strength in your everyday life?
In your opinion, to what extent do you work on developing this strength in your everyday life?

Absolutely UntrueMostly UntrueSomewhat UntrueCan't Say True or FalseSomewhat TrueMostly TrueAbsolutely True
I understand my life’s meaning.
I am looking for something that makes my life feel meaningful.
I am always looking to find my life’s purpose.
My life has a clear sense of purpose.
I have a good sense of what makes my life meaningful.
I have discovered a satisfying life purpose.
I am always searching for something that makes my life feel significant.
I am seeking a purpose or mission for my life.
My life has no clear purpose.
I am searching for meaning in my life.
Strongly disagreeDisagreeSomewhat disagreeSomewhat agreeAgreeStrongly agree
If I should find myself in a jam, I could think of many ways to get out of it
Right now, I see myself as being pretty successful.
I can think of many ways to reach my current goals.
I am looking forward to the life ahead of me.
The future holds a lot of good in store for me.
Overall, I expect more good things to happen to me than bad.
Sometimes I make myself do things whether I want to or not.
When I’m in a difficult situation, I can usually find my way out of it.
If you are reading this, select Disagree.
It’s okay if there are people who don’t like me.
I am confident that I could deal efficiently with unexpected events.
I can solve most problems if I invest the necessary effort.
I can remain calm when facing difficulties because I can rely on my coping abilities.
Not at all trueHardly trueModerately trueExactly true
I can always manage to solve difficult problems if I try hard enough.
If someone opposes me, I can find the means and ways to get what I want.
It is easy for me to stick to my aims and accomplish my goals.
I am confident that I could deal efficiently with unexpected events.
Thanks to my resourcefulness, I know how to handle unforeseen situations.
I can solve most problems if I invest the necessary effort.
I can remain calm when facing difficulties because I can rely on my coping abilities.
When I am confronted with a problem, I can usually find several solutions.
If I am in trouble, I can usually think of a solution.
I can usually handle whatever comes my way.
Strongly DisagreeDisagreeAgreeStrongly Agree
On the whole, I am satisfied with myself.
At times I think I am no good at all.
I feel that I have a number of good qualities.
I am able to do things as well as most other people.
I feel I do not have much to be proud of.
I certainly feel useless at times.
I feel that I'm a person of worth, at least on an equal plane with others.
I wish I could have more respect for myself.
All in all, I am inclined to feel that I am a failure.
I take a positive attitude toward myself.
NeverAlmost neverRarelySometimesOftenVery oftenAlways
At my work, I feel bursting with energy
At my job, I feel strong and vigorous.
I am enthusiastic about my job.
My job inspires me.
When I get up in the morning, I feel like going to work.
I feel happy when I am working intensely.
I am proud of the work that I do.
I am immersed in my work.
I get carried away when I am working.
NeverOnce or twiceAbout once a week2-3 times a weekAlmost every dayEvery day
happy
interested in life
satisfied with life
that you had something important to contribute to society
that you belonged to a community (like a social group, school, neighborhood, etc.)
that our society is a good place, or is becoming a better place, for all people
that people are basically good
that the way our society works made sense to you
that you liked most parts of your personality
good at managing the responsibilities of your daily life
that you had warm and trusting relationships with others
that you had experiences that challenged you to grow and become a better person
confident to think or express your own ideas and opinions
that your life has a sense of direction or meaning to it