A fixed mindset is a self-limiting belief that can hold individuals back from achieving their full potential across all areas of life. By viewing talents, intelligence, and abilities as unchangeable traits, a fixed mindset prevents personal growth and skill development, often leading to unfulfilled dreams and unrealized potential.
However, by taking the HIGH5 strengths assessment, you can gain valuable insights into your unique strengths and areas for growth, empowering you to cultivate a more growth-oriented mindset. The HIGH5 test provides a personalized roadmap for leveraging your natural strengths while continuously developing new skills, helping you overcome the self-limiting beliefs of a fixed mindset and unlock your true potential.
In this article, I will explore what a fixed mindset is and how it affects your personal life, business/career, and entrepreneurial pursuits. I’ll show you various ways to change your mindset for the better as well because believe, anyone can develop a growth mindset. There are no limitations. Let’s get right into it.
What is a Fixed Mindset?
A fixed mindset is the belief that your talents, intelligence, skills, and qualities are fixed traits that cannot be developed or changed. This limiting mindset prevents personal growth, as individuals with a fixed mindset often feel they don’t need to work on improving their abilities or gaining new knowledge. However, by taking the HIGH5 strengths assessment, you can gain valuable insights into your unique strengths and areas for growth, empowering you to cultivate a more growth-oriented mindset.
The HIGH5 test provides a personalized roadmap for leveraging your natural strengths while continuously developing new skills, helping you overcome the self-limiting beliefs of a fixed mindset. Besides, if they’re not good at something, they think they can never improve their skills and just get used to the fact instead of working on personal growth.
10 characteristics of a person with a fixed mindset
The following are 10 characteristics of individuals who have a fixed mindset:
- They strongly agree with these statements: “You have a certain amount of intelligence and you can’t do much to change it.”, “You can only do so much to change how intelligent you are.” , “People are born smart – or not.”
- They believe that their abilities (intellect, talent, etc.) are simply fixed traits (unchangeable).
- They refer to tasks as something that only they can do, and not someone else in their shoes could perform better at it than them.
- They don’t like challenges (as this will confirm their belief or hurt their ego) and they don’t like being criticized when doing the task.
- They are always focusing on the outcome of something or how well they do at it, rather than how hard they work towards achieving it.
- Their behavior is affected by a bad performance (not doing as well as people expect them to do).
- They attribute their mistakes to their personality (“I’m just no good at this kind of thing.”) rather than external factors (“This was harder than I thought, but if I could give myself more time and support,”).
- They are not fascinated with learning and improving for their own sake (for example, challenging themselves in a particular activity).
- They are not interested in learning from their mistakes, but they often blame others for their shortcomings.
- They believe that talent is more important than effort when trying to reach a goal or task of any kind. The majority of people fail in life because they don’t see the connection between effort and rewards.
20 examples of a fixed mindset
Now that we’ve looked at the different characteristics of a fixed mindset, let’s move away from theory and give you specific examples of how a fixed mindset might show itself in practice.
- Focusing on the outcome instead of how hard you need to work towards it.
- Not enjoying challenges and being afraid of failure.
- Having a natural inclination to want to rely on other people’s approval and validation for your intelligence, achievements, or for things that you do in general.
- Discounting or discrediting your success by pointing out external factors such as lucky timing or others who were helping you.
- Refusing help from others when they willingly offer it freely (needless to say, this can lead you down a lonely path).
- Feeling intimidated when doing something important with other individuals who have invested more time than you have into their craft.
- Blaming others for your mistakes or failures (instead of taking responsibility).
- Focusing on learning/gaining the least amount of knowledge possible since it’s considered extra work.
- Having an overall lack of interest in what makes someone successful and how they accomplished the things they did.
- Believing that your personality and natural abilities are far more important than the effort you put into something or how long you’ve been practicing/training.
- Discounting the possibility of overcoming obstacles, just because they feel impossible at first.
- Caring about what others think about you a lot more than necessary (which often leads to social anxiety).
- Worrying too much about what other people will say or think if you fail in front of them, rather than just going for it and dealing with their reaction later.
- Being too worried about failure without trying your best to succeed.
- Believing that you have to be good at something before even starting.
- Thinking of a specific task as being beneath you because your mind is already made up about its insignificance or simplicity.
- Thinking of failure as being an end-all-be-all in any particular endeavor (when failure is always just a stepping stone on the way to success).
- Assuming that other people are more talented or intelligent than you are.
- Not having a genuine interest in learning from others who were in their shoes because they believe that knowledge is fixed and can’t really change.
- Looking down on others based on their lack of effort or skill, rather than looking up to them as individuals.
Benefits of a fixed mindset
Having a fixed mindset is not all bad. There are some ‘advantages’ that people with a fixed mindset will bring up in relation to this type of mindset. Here are some of them:
A fixed mindset gives you a sense of belonging
This means that people with a fixed mindset can easily find their niche in any situation. They might not be interested in any particular subject, but they will do well at it anyway because that is the role they have set for themselves. Thanks to this mindset and the time pressure, these people will do anything necessary to achieve short-term goals – even if said goal has nothing to do with them as individuals.
The work is easier because the approach to it is now fixed
With a Fixed Mindset, the person can stop worrying about creative ideas and whatever is outside of their job. This means that they will not engage in what-if thinking (which might lead them astray from their plan), let alone spend unnecessary time trying to be more effective at a non-fixed activity.
Things are clear, and it’s always just one path or another one – one is not better than the other, both are fine however work has to get done. Fixed mindset people try their best not to make any mistakes or miscalculations. At least not until they “go off track” caused by some kind of external influence which was impossible to predict anyway.
You have someone to blame for all your failures and shortcomings
If you fail or have problems, it means that the task was too difficult for you to do. If there is something wrong with your life instead, it’s because of other people who caused this situation to occur—it’s never your fault.
You don’t take risks that might get in the way of your future success
Since a fixed mindset person has already decided what they are going to do and how they will only stick themselves into situations where their actions won’t be questioned, they will try to avoid failure this way. A fixed-mindset person tends to sabotage any attempts by others (more successful) than him/herself out of spite or pure envy because they are jealous.
It’s easy to spot a fixed mindset among other people and it’s even easier to interpret what they have said – their mindsets were already shaped the moment they opened their mouths (usually with an arrogant or condescending tone).
Drawbacks of a fixed mindset
Let’s have a look at some of the dangers of having a fixed mindset.
You Are Not Able to Change Even in Dire Situations
Since you have already settled on what you will do, your mindset is fixed and nothing can change that.
It’s the same story with people who are fixated on certain achievements because they want to reach a goal where the result isn’t really important – however, they’re so focused on the achievement itself rather than how they get there, that it becomes harder to reach the said goal than if they had just been happy with wherever their journey takes them.
You Cannot Alter Your Plans, Views, and Actions That Easily Because They Hold you Back
If a fixed mindset person has already decided what they will be great at, this means that they won’t be able to change their plans simply because things might end up differently from whatever their plans were. If that had to happen, it would ruin all of their efforts so it’s better to stick to the established plans, even if they could lead to negative consequences.
You Might Never Achieve Your Dreams
It’s one thing to have a dream, but it’s another to act upon that dream and make sure you fulfill it. If your goal is too specific, it becomes harder for you to achieve it. For example, if you’ve always wanted to buy a large mansion in Beverly Hills just because someone told you that someday this can become true – well, maybe most likely it never will become true or perhaps only partially true (at least not in the way you’ve imagined it to happen).
The only thing that your mindset is going to help you achieve might be a miserable life because of all the disappointments along the way.
You Might Never be Able to Reach Your Potential
That’s one of the most tragic results of having a fixed mindset because once people get bogged down by their own limiting beliefs about themselves, they start believing there’s nothing else left for them but a mediocre existence. Others might think that these individuals are just confused or perhaps disappointed with their lives, which is true in some cases but not always.
The truth will hit hard when someone who has lived like this finds himself/herself in a position where he/she doesn’t have any guidance or help from others.
Fixed Mindset vs. Growth Mindset
The fixed mindset revolves around the premise that people’s skills and abilities are fixed, meaning they cannot change their skills or develop new skills outside of their natural abilities. The fixed mindset can be increasingly damaging to anyone’s self-esteem and limits their potential.
The growth mindset, however, acknowledges ways to apply inherent talent alongside perseverance/effort to personal development. Such growth occurs when people continue to learn and challenge themselves, as well as apply their existing skills to try to solve problems.
Those with a fixed mindset are more prone to giving up on their goals. They may end up taking negative feedback to heart, as it is viewed as something they cannot control or improve upon. Growth-oriented individuals are clearly more positive and tend to develop a passion for lifelong learning and self-improvement, while the fixed mindset limits opportunities for growth and decreases motivation levels.
How to change from a fixed mindset to a growth mindset
We all have fixed mindsets sometimes. There are lots of reasons why people have this mindset, but it’s important that as soon as you realize that you’re a victim of your own mindset, you take the necessary steps to change this. You can compare fixed vs. growth mindset in our guide.
Developing a fixed mindset into a growth mindset can be done in several ways – the most important one is by realizing that you are the only one who can change your life. No one is going to come and give you an opportunity or take your hand when things seem tough. It’s up to you if you want to do something about it.
Changing Certain Thoughts Into Positive Ones
Every time a negative thought comes to mind, try turning it around by replacing it with a more positive thought.
Get Rid of Bad Habits, Like Doing the Same Thing Over and Over Again
If you keep making the same mistakes, chances are these will transform into something bigger and start holding you back from moving forward on a greater level. By getting rid of all your bad habits and faulty tendencies, new opportunities will appear that otherwise wouldn’t.
Take Risks
It’s the only way to achieve anything worthwhile in life. By taking chances and being willing to walk on a thin line, you’ll find out that there are unlimited possibilities out there waiting for you to discover them.
Build Your Self-esteem by Doing Things That Build it up
Don’t think of these as something specific or even difficult, but just little things which when added together will create a big change over time. For example, complimenting others daily can help with building your self-confidence and self-esteem because this shows you how confident you are in other people’s abilities and actions.
Another example could be taking the time to fix your appearance for work since this will show that you care how you look; this also goes a long way in showing others and most importantly yourself that you can be both successful and attractive.
A good tip is to have a morning routine that will consist of doing things that are important for your self-esteem so that this becomes an automatic action from day one. The key to changing your mindset is realizing that the only way to change reality is by changing what’s in your mind. Sometimes this might seem too difficult or even impossible but eventually, it’s all up to you; if you want to be happy and satisfied with life then just start believing right now.
By thinking positive thoughts and focusing on the bigger picture – soon enough your new mindset will appear. The best thing about having a growth mindset is that it doesn’t care about your past and only concentrates on all the good things you will achieve in the future.
Pro Tip From HIGH5
One powerful step in cultivating a growth mindset is to take the HIGH5 strengths assessment. By identifying your innate strengths, you can leverage them as a foundation for continuous learning and skill development. The personalized insights from the HIGH5 test can help you reframe setbacks as opportunities for growth, enabling you to embrace challenges and learn from mistakes rather than viewing them as failures. Regularly revisiting your strengths assessment can also provide a motivational boost, reminding you of your inherent potential for growth and development.
What is a mixed mindset?
A mixed mindset is a belief system where an individual holds both fixed and growth mindset characteristics. This means that while they may view certain abilities or traits as fixed and unchangeable, they simultaneously believe that other skills and qualities can be developed and improved through effort and learning. This dual perspective can create internal conflicts but also offers the potential for personal growth in areas where the individual maintains a growth-oriented view.
Fixed mindset FAQ
What is a fixed mindset for students?
If you are a student, a fixed mindset might be holding you back from achieving the results you want. This is because by staying stuck in your old ways of thinking, new possibilities can’t become reality. If you keep limiting yourself to believing that nothing will change – soon enough this will become a permanent reality for you.
By stopping yourself from taking risks and not pushing beyond where you’re comfortable, your mindset will never improve. Use these questions as a way to find out if you have a fixed mindset:
- Do I fear challenging myself?
- Do I think that everything has already been discovered?
- Do I think other people are smarter than me?
- Am I scared of failure/results being bad?
- Do I enjoy learning new things?
- Do I think that others are better than me?
- Do I believe in changing my mindset?
- Am I willing to challenge myself in new ways?
What is the main idea of a fixed mindset?
The main idea of a fixed mindset is that it doesn’t allow you to believe that you can change your skills, qualities, and abilities. A fixed mindset makes you think that your skills aren’t subject to change. As a result, individuals with fixed insets view their intelligence and abilities as innate and fixed. This limits their potential and slows down their progress.
What are the 5 fixed mindsets?
The five fixed mindsets are believing intelligence is static, avoiding challenges, giving up easily, ignoring feedback, and feeling threatened by others’ success.
What are 3 characteristics of a fixed mindset?
Three characteristics of a fixed mindset are avoiding challenges, seeing effort as fruitless, and ignoring constructive criticism.
What is a fixed vs unfixed mindset?
A fixed mindset believes abilities and intelligence are static and unchangeable, whereas an unfixed (growth) mindset believes they can be developed through effort and learning.
Is a fixed mindset ever good?
A fixed mindset can provide a sense of certainty and stability, making it easier to focus on what you believe works for you and avoid the stress of constant self-improvement. However, it’s not a great mindset to have when it comes to growth.
Overall Conclusion
In conclusion, a fixed mindset is only harmful to you if you have it. If you have thoughts such as “I am not good enough” then that’s your worst enemy and it is holding you back from being successful in life because of such self-doubt.
Therefore, the best thing for you to do is go out there and prove yourself wrong by changing your mindset into a growth one ASAP and boosting your personal strengths.
