Abundance Mindset: What is It, Exercises, Books & Examples
One of the most powerful ways to transform your life is to adopt an abundance mentality. Most people have a scarcity mindset, which makes them suffer and limits their potential.
An abundance mindset does the opposite, it brings the good and allows you to flourish and improve as a person. In this article, we’re going to explain to you what an abundance mindset is, how to develop it, and give you valuable information which will help you along the way.
If you’re currently struggling in life, a life of abundance thinking can change that and bring you happiness.
Abundance Mindset – Definition
An abundance mindset is a type of life philosophy that is based on the fact that your thoughts shape your behavior. One of the most popular therapy types, Cognitive Behavioral Therapy (CBT) is also based on this fact.
People who are undergoing CBT are trained to replace negative thought patterns with positive ones, and eventually, their lives get better.
Lao Tzu, the legendary Chinese philosopher who lived more than 2500 years ago, already knew this phenomenon: “Watch your thoughts they become words; watch your words they become actions; watch your actions they become habits; watch your habits they become character; watch your character for it becomes your destiny”.
In brief, an abundance mentality is a framework that embodies this quote. If you know that you’re living an abundant life, you will actually begin living it.
Abundant life means that there’s enough of everything for you. From friends and lovers to money and career options, there are endless possibilities waiting for you.
It’s only up to you whether you want to take the advantage of everything that life has to offer, or whether you want to dwell on the limits the mind puts onto you.
20 Affirmation Examples for Abundance Mindset
Affirmations are an important part of an abundance mentality focus. Repeating these affirmations every day will create a positive growth in your mind that is ready to let the abundance mindset flourish inside.
It’s like mantras that monks chant when meditating. What you think and say directly influences your behavior and shapes your life, so you have to positively affirm yourself every day to develop an abundance mindset.
Here are 20 affirmation examples, but for the best effect, we encourage you to create your own affirmations.
- I am more than enough
- I make the world a better place
- I deserve everything I have and will have
- I finish everything I start
- I can do more than I think I can
- I am blessed
- I willingly engage in challenges
- I am braver than I think
- I control my life
- I am passionate and ambitious
- I am capable of doing what I want
- I love myself
- I allow others to love me
- I attract good people
- My mistakes taught me valuable things
- My mistakes made me the person I am today
- It is just the beginning
- Money is not a problem
- I will have as much money as I need
- I am generous
Abundance Mindset – 7 Steps of Development
If you’re currently suffering from a scarcity mentality, it might seem impossible to switch to the abundance mindset. However, everyone, including you, can make a transition and adopt the abundance mindset.
Here are the 7 steps of development, which followed closely, will definitely transform your life for the better.
Realize That You Are the Sculptor of Your life
Most people that are feeling lost or depressed have an external locus of control. It means that such people think that outside forces control their lives and that they are powerless to change anything about it.
However, it couldn’t be further from the actual truth. You are the sole sculptor of your life, and you can sculpt anything you want. If not you, who else will improve your life and bring you happiness?
Know That Your Potential is Limitless
It’s very easy to think that your current situation is everything there is. You might think that you are not smart or strong enough to achieve your dreams, but it simply isn’t true.
Many misfortunate people have shown time and time again that regardless of where you come from, what kind of problems are currently sitting atop of your shoulders, it’s possible to go above and beyond and unleash your unlimited potential to achieve your dreams.
Make Gratitude a Part of Your Life
In recent years, gratitude is a concept that’s being talked about more and more. People have begun realizing that being grateful is one of the cornerstones of leading a fulfilling life.
Even if you don’t have much, think for a second of what you actually have. It might be as simple as clean water or a pair of working legs, but just think how your life would be without it.
Do Things You Love
If you’re working a 9-5 job it might be difficult to find time for your passions, but it’s still possible. Try to cut out as many things you don’t want or have to do in your life and make it a time for doing things that you love.
You can even turn a time spent waiting in a queue into something meaningful. For example, if you want to learn a foreign language, you can learn a couple of new words while waiting in line,
Surround Yourself With Inspiring People
You’ve probably heard the saying that you’re the average of 5 people you spend the most time with. We are social beings, we imitate and learn from others that surround us. Even if it’s unconscious, it’s still happening.
Try to find people who have adopted the abundance mindset and have their lives sorted out and spend as much time with them as possible. In no time you’ll find yourself also having the abundance mindset.
Visualize the Future You Want
A visualization is a powerful tool. Just think about it for a second. How can you achieve something, if you don’t even know what it is? The more detailed vision of your dreams you have, the easier it will be to implement it in action and actually achieve it in real life.
Visualize not only what your dream is, but also what steps you must take to achieve it, and make it as detailed as possible.
Help Other People
If you have enough, why not share it with others? To truly integrate the abundance mindset into your psyche, you must help other people. It doesn’t have to be some big and elaborate support, it can be as simple as saying “Hi” to a stranger.
Spreading love and gratitude is one of the best ways to practice, develop and exercise the abundance mindset.
Benefits of Having Abundance Mindset – Go Above Your Limits
The benefits of an abundance mindset reach most areas of your life. If you truly develop a powerful abundance mindset, your life will improve tremendously.
The limitations you previously believed you had will simply disappear into a thin air, and you will channel your inner limitless. You are as limitless as the universe itself, and this fact will project onto the outside world.
In daily life, you’ll find yourself feeling great both physically and mentally, and start seeing a close-knit network of friends forming around you. Financially, you’ll soon notice that you have more money than you had before, and maybe you’ll even find yourself as one of the candidates for promotion.
Romantically, you’ll begin attracting partners of your dreams that you can share your newfound happiness with. All in all, you’ll finally become the person that you always wanted to be.
Abundance Mindset in a Relationship
If you’re experiencing problems with romantic love, it might be because of the scarcity mentality. Most people who have developed the sense of abundance mindset lead very successful romantic lives.
The abundance mindset makes it easy to maintain a romantic relationship or attract new partners. Just think about it. If you know that you are enough in all areas of life, including physically, financially and so on, it also means that there are enough potential partners that are waiting for you.
Not just enough, but more than you need. This way the abundance mindset helps you to not care about single instances of a potential relationship that you’ve missed or ruined. It simply doesn’t matter.
You don’t care about your past or present or future success, because you know that sooner or later you’ll find love or love will find you.
Adopting the mindset of abundance stops you from being needy and putting potential partners on a pedestal, which always ends up poorly. Always remember, that you are enough and that you have more than enough.
Be grateful for every romantic or sexual experience you’ve had, but don’t dwell on it. If it didn’t last as long as you wanted, it means that it lasted exactly how long it should’ve lasted. If you keep feeling abundance, more and better will come your way in no time.
Abundance Mindset Vs. Scarcity Mindset
It’s important to understand the difference between an abundance mindset and a scarcity mindset. Without knowing the differences, it’s very easy to slip back into a scarcity mindset that’s been putting hardships onto your life.
However, the differences between these two modes of being are very clear, and it’s easy to hold yourself accountable and maintain the abundance mindset. The most obvious and important difference is that an abundance mindset makes you think that everything is abundant.
Time, money, health, love, everything is in abundance, and you cannot run out of anything that you want. On the other hand, a scarcity mindset makes you think that there are limits in the world of what you can get and experience.
As we’ve already covered before, your thoughts create your reality, so if you develop an abundance mindset and think that your life is limitless, it’s only a question of time when you’ll begin reaping the benefits of such thinking.
All other differences between these two mindsets spawn straight from the first one. For example, people with a scarcity mindset rarely undertake difficult challenges and are passive, because they think that they are not enough.
On the contrary, people with an abundance mindset willingly accept difficult challenges because they know they are enough to successfully undertake the challenge and enjoy the results of doing so.
In addition to that, an abundance mindset makes you attractive to potential romantic partners and even platonic friends. Other people can feel what you think and how you feel.
It’s clear that people would want to build a relationship with an abundant person that is overflowing with positivity, rather than a pessimistic person with a scarcity mindset who doesn’t have anything to offer.
3 Amazing Book for Abundance Mindset
In this section, we’re going to recommend you 3 books exploring the abundance mindset. Each book presents the same ideas through a different lens, so it’s best to read all of them to truly transform your life.
1. As A Man Thinketh by James Allen
James Allen was a British author who’s regarded as the pioneer of the self-help genre. He wrote over 20 works, but one stands out the most. It’s “As A Man Thinketh”, published in 1903.
In this book, Allen introduces the Law of Attraction and explains how your thoughts not only can but do build the reality you live in. There’s a reason why this book is still popular an entire century after being first published.
2. Think & Grow Rich by Napoleon Hill
“Think & Grow Rich” is probably one of the most popular self-improvement books of all time, as it sold over 100 million copies all around the globe. Such popularity doesn’t come without substance, and this book by Napoleon Hill offers everything you need to develop an abundance mindset and change your life for the better.
This book is a result of Hill’s decades-long experience working and dealing with wealthy and successful people. He distilled years-worth of insights into a single book capable of transforming the way you live.
3. The Power of Intention by Dr. Wayne Dyer
Dr. Wayne Dyer is commonly dubbed as the “father of motivation” because he has written over 20 self-help and motivational books and given hundreds of speeches in the U.S and Europe.
“The Power of Intention” published in 2004 is especially relevant to the topic of the abundance mindset because Dyer outlines exactly how our thoughts and intentions influence our behavior. This book will present you with a clear framework that you can use to develop and adopt an abundance mindset to make your dreams a reality.
15 Inspirational Quotes for Abundance Mindset
- “It is never too late to be what you might have been.” – George Elliot
- “Abundance is not something we acquire. It is something we tune into.” – Wayne Dyer
- Acknowledging the good that you already have in your life is the foundation for all abundance.” – Eckhart Tolle
- “You never change things by fighting against the existing reality. To change something, build a new model that makes the old model obsolete.” – Buckminster Fuller
- “Try not to become a person of success, but rather try to become a person of value.” – Albert Einstein
- “Fill your mind with good and surround yourself with people who lift you up.” – Lewis Howes
- “Fears are nothing more than a state of mind.” – Napoleon Hill
- “Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better.” – Samuel Beckett
- “You’ve got to win in your mind before you win in your life.” – John Addison
- “True leaders don’t lead to gain power. They lead to empower and give power away.” – Jon Gordon
- “For every minute you remain angry, you give up sixty seconds of peace of mind.” – Ralph Waldo Emerson
- “Shape your mindsets or your mindsets will shape you.” – Mindy Hall
- “Becoming is better than being.” – Carol Dweck
- “Failure is not fatal, but failing to change might be.” – John Wooden
- “I am not a product of my circumstances. I am a product of my decisions.” – Stephen Covey
Abundance Mindset F.A.Q
How do you get an abundance mindset?
To develop an abundance mindset, you must focus on staying grateful and acknowledging all that you have. Consider starting a gratitude journal, for example. Surround yourself with individuals you love and appreciate the company of.
Take them with you when you pursue your hobbies, which should be centered around your passions of you and those around you. Be sure to focus on your strengths at work and ensure that your work aligns with the goals you have for yourself.
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