Category: Personal development

A personal mission statement is an objective statement that shows and declares your values, objectives and in general, you as a person.

Read more on how to quit lying to yourself, and figure out why it is dangerous to lie to yourself. Plus how to spot a liar. Complete guide.

A fixed mindset can be defined as a belief that your talent, intelligence, skills, or qualities are fixed, innate, and cannot be changed.

Emotional strength is defined as person’s ability to be open and feel intense emotional experiences, and to deals with obstacles and recovers from them.

Read this article if you want to find out more about personal development, how to create your plans (DPD), goals, examples and much more!

Do you seek how to be a more positive and optimistic person? This article will help you to be more optimistic in your life and workplace.

Habit stacking or habit chaining is the process of connecting and grouping small habits and activities into routine for you and your brain.

Multitasking is the process when the individual does two things at the same time or in the same situation. It does not help the productivity or efficiency.

Self-monitoring can bring a lot of benefits to your health and overall wellbeing. Study this article to master your own self-monitoring.

Long-term goals are positive goals that will help you in your life and can relate to relationships, careers, health, finance, or personal life.

A daily work routine is an outline of tasks that you should accomplish. daily routine will tell you what you should be working on and when, from start to finish.

If you ever wonder what is instant gratification, this article will explain in-depth it, including definition, examples and negative effects.

Delayed gratification is the ability to resist an immediate reward to obtain a larger or more enduring one. Read more

This guide will show you 15 ways how to start believing in yourself, importance of it and how to keep believing in yourself! Read more

Some of the exercises for positive psychology are: giving & receiving compliments, positive affirmations, and getting proper sleep. Read more

In this article, we will cover what are bad work habits. We will also cover solutions to overcome unproductive workplace habits.

Personal growth is the act of developing as an individual, in several areas including mental, physical, and emotional health.

Be smart and take personal responsibility, they give you an advantage over those who run away from life responsibility and challenges.

A personal growth plan is a framework that includes the skills, abilities, and goals of the individual to help him reach his goal.

In this article, you will learn what are personal standards, and why they are necessary for achieving personal goals and 60 examples of them.

This article will show you 20 ways on how you can become smarter every day. All the tips and tricks that can help you boost your brain to the next level.

Short-term goals are amazing to boost motivations and improve overall happiness. Read this article to figure out how to set your own short-term goals.

Personal values are values and beliefs that are the real priorities in life. Some of them are friendship, determination, loyalty and confidence.

An updated and in-depth list of personal talents that an individual can have. Read more for a full list. Groups of talents, test and much more

A growth mindset is a belief that abilities can be developed through effort, good teaching, and persistence. Read more on how to develop it.

Difficult circumstances are often used as excuses for not investing in personal development. It may seem impossible to grow

This guide will show you what are the competencies, and examples that you can mention in a resume or a job interview and how to improve them!

Good communication skills are crucial skills to have, both in personal and business aspects with examples & how to develop communication skills.

If you want to develop your personal strengths, positive self-talk is crucial. It’s not something that only happens in

89 examples of good habits and how to set them up. Those include productivity habits, financial habits, goal-oriented habits, and networking habits.

While many people think that self-love affirmations are a new trend, they have actually been around for centuries, used

Everyone often talks about the need to be confident in everything you do, but have you ever wondered how

Personal values, well-defined boundaries, and a strong sense of fairness form the foundation of effective social skills. However, to

As human beings, everyone has a unique set of needs that must be fulfilled for optimized living—just as each

For many of us, this time of the year is associated with new beginnings. The New Year starts with

Aspiring to be a top performer in your field is commendable, but the key lies in identifying your unique

While many focus on perfecting their work routine, they often overlook the importance of a morning routine. This oversight

Setting professional development goals is a crucial first step towards career success, but it’s equally important to ensure these

Personal development is about taking control of your destiny, and it starts with understanding your unique strengths. The HIGH5

Achieving work-life balance can be challenging, but it’s attainable through strategic approaches and self-awareness. Are you constantly busy, leaving

Professional development plans can be extremely useful in helping you achieve your career goals. It can provide you with

If you’ve never had a structured daily routine, the concept might seem abstract or even unnecessary. You might wonder,

In this article, we will cover how stress management decreases your levels of stress and the best techniques to start using.

Self-efficacy is a belief in one’s ability to succeed. It is the confidence we have in our abilities. It

If you’ve ever asked yourself the question “What to do with my life”, then you are not alone. There

Relationship building is crucial to your long-term success, both personally and professionally. Knowing how to effectively build bonds leads

Journals undoubtedly serve a number of benefits: they help us identify our personal values, navigate difficult times, and set

Procrastination is universally associated with negative outcomes. Whether it is increased levels of stress or decreased financial stability, nearly

Lately, it feels like everyone I know is super-stressed out. They’re all trying to find ways to reduce their

An excellent work ethic leads individuals toward unlocking incredible opportunities, a fact recognized by successful chief executives, actors, and

Many individuals grapple with the challenge of building lasting habits, often feeling overwhelmed by the urgency to overcome negative

Developing healthy habits for kids is a goal shared by all parents, and understanding a child’s unique strengths can

The end of the year is usually a good time to reflect on how the year has gone and

Who doesn’t enjoy being in a comfort zone, feeling safe and settled down? But is staying within your comfort

How long does it take to form a new habit? Does everything you repeatedly do turn into a habit?

Bad habits can significantly impact your career and relationships daily, often stemming from a lack of self-awareness and repeated

The positive parenting approach is a relatively new parenting technique that is grounded in research and supports positive behavior.

Adopting a growth mindset for kids leads to having more success later on in life. The earlier a child

What do you hope to achieve in your life? We are hardwired to “do better,” as it historically increased